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Bring your Health Forward,
Leave Triggers Behind
Healing Through Connection to Self & Source
Biodynamics Craniosacral Therapy
Guided Meditation & Yoga
Personal Training &
Life Coaching
How Can We Work Together?
Personal Session
You already hold the secret to your strongest health and highest Self!
My passion is helping clients to remember this.
Reconnect with a place of peace, personal power, and inherent health that we all have deep down below the layers of life's impacts.
Rejuvenation & Regulation
Women's Retreat Sedona 2023
Join Alyssa in Sedona, AZ October 25-29th 2023 with the intention to balance your nervous system, shift into a state with more clarity, better sleep, regulate mood and alleviate yourself from stress. We will feel held and supported as we connect with one another through group meditation, art therapy, hiking through energy vortexes, & experiencing cold plunging.
A day of silence & self-care while everyone receives
a one on one craniosacral healing session.
Group Classes & Events
What better way to ensure positive energy and strong connections being fostered at your event?! Incorporate a guided meditation at your next get together or event! Deepening connection to one's self results in the collectives ability to deepen further and more authentic relationships are fostered!
Company Wellness
Mindfulness practices in the work place have been proven to improve focus, heighten creativity, overall better mood, less stress, increased decision-making & problem solving, less sick days taken, and strengthened relationships.Evidence even shows lowering of blood pressure! Lead your company into it's greatest health & wealth yet!
Who Do I Work With?
Everyone.
Currently the people I work with are seeing me for help with…
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Thriving to Become Their Most Excellent Self
Emotional Regulation
Mental Focus & Clarity
Headaches
Stress
PTSD & C-PTSD
Autoimmune Disorders
Leukemia
TBI
Chronic Pain
Physical Resilience & Injury Recovery
Nervous System Regulation
Hypervigilance
Anxiety
TMJ
Integrating Healing Journeys
Pregnant & New Mommas
Sciatic Pain
IBS
My current clients range in age from
1 month old baby - 92 years old
Dawn K.
"I have been dealing with sciatica that stems from inflammation related to autoimmune and stress issues. My session with Biodynamics and Beyond was comfortable and relaxing. So much so, that I had an emotional release and realized a week later I hadn't had sciatica pain since the session!
Highly recommend!"
Navaeh S.
"Working with Alyssa has been a game changer for my family and I!
I was struggling to balance my life and every challenge that came up felt like the last thing I could handle.
Felt extremely overwhelmed and exhausted between school work, running a company, maintaining a healthy relationship with my husband, and being a new mom to a baby who struggled to latch on. On top of that, becoming a new mom triggered old wounds from my childhood and my emotional outbursts were too much.
Going to see her was like therapy and the spa combined! I don't know how to explain what she does, but it makes me feel calm, rejuvenated, and truly helps to balance my life better.
My babygirl has also received sessions for latching and it made a huge difference!"
Mike M.
"The experience I had during my session with Alyssa was incredible.
I have struggled with C-PTSD and chronic pain from my time serving in the military. My nervous system and the concept of trauma being held in the body
is all new to me.
She made the whole experience very comfortable, guiding me at all times yet giving me space to do what felt best for me and reminding me of my
body's wisdom and healing abilities.
I was seeing her regularly for pain relief but after 2 years I can't deny that there's been a huge improvement in my sleep,
ptsd symptoms, and hypervigilance."
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.
Carl Jung